About
Somatic Healing Practice Series: Reclaiming Your Inner Power What is Somatic Healing? A gentle approach that helps you tune into your body's natural wisdom and healing abilities. Think of it as learning to listen to what your body is telling you and using that knowledge to feel more confident and empowered. What You'll Experience: Simple body awareness exercises to notice and release tension Easy breathing techniques that help you feel calm and centered Gentle movements that help you feel more comfortable in your body Practical tools to feel more grounded and confident in daily life
You can also join this program via the mobile app. Go to the app
Overview
Grounding Practices
.1 step
Instructors
Price
$60.00




