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Tue, Jun 23
|https://zoom.us/j/124257747 Password: 2222
6 Pack Abs & Cardio HIIT (1)
First 30-mins is hard CORE work! Grab a plate/dumbbell if you have one but no sweat if you don't. Hover, crunch, twist to a stronger core. Second 30-min of work is interval style (HIIT) featuring body weight exercises. All levels welcome, modifications given.
Registration is Closed
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